Find a type of exercise that you love – whether it's dance, soccer, softball, anything – just as long as it keeps you active. If you love it, you'll dedicate yourself to it and stay involved.
True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.wilhelm von humboldt
Better to hunt in fields, for health unbought, Than fee the doctor for a nauseous draught. The wise, for cure, on exercise depend; God never made his work for man to mend.john dryden
Health is the vital principle of bliss, and exercise, of health.james thomson
If you would get exercise, go in search of the springs of life.
Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends.
I get my exercise running to the funerals of my friends who exercise.
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.Anna Quindlen
A bear, however hard he tries, grows tubby without exercise.a. a. milne
Whenever I get the urge to exercise, I lie down until the feeling passes away.Paul Terry
Physical fitness is a way of life – a commitment to exercise, eat right, and care for your body.
The reason I exercise is for the quality of life I enjoy.Kenneth H. Cooper
Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.Andrew Solomon
Walking is the natural recreation for a man who desires not absolutely to suppress his intellect but to turn it out to play for a season.leslie stephen