Two hands rise, separating into y?n and yáng Left and right like a y?n and yáng fish Movement springs from extreme stillness, opening then closing Relax the shoulders and sit on the leg as if embracing the moon Two hands form into y?n and yáng palms Two palms crossed over for locking joints Wait for opportunity before moving, watch for changes Create opportunity by following the opponent's force
Y Gwir yn Erbyn Y Byd ( Welsh : The truth against the world).david lloyd george
Ni bu amser na charwn… yn y dydd ai un ai dwy.
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