In our daily lives, mindfulness, a more holistic and compassionate attitude helps us keep our peace of mind; it's good for our health too.
My country has been influenced by the core Buddhist values of non-violence, loving kindness , compassion , equanimity and mindfulness. With this sense of direction, our Government has committed itself "Towards a new Sri Lanka", guided by a vision of peace , where every Sri Lankan citizen may live with dignity and self-respect, in freedom and without fear , free of want, and where every child may enjoy childhood and grow up with hope and expectation.
All compound things are subject to breaking up. Strive on with mindfulness.
Life is a dance. mindfulness is witnessing that dance.Amit ray